Wellness Workshops, Events, and Promotions!

Healthy Living Workshops:

All of our workshops are free and open to the community.

Classes are 30 minutes long, and are held every Monday at 5:30 PM unless otherwise listed.



1st                          Bulletproof Your Body

8th                         Digestive Health

15th                       Made to Run: Evolution of Running and Its Effects on the Human Body

22nd                  Live an Active Life With a Healthy Lower Back

29th                  Brain Health


6th                      Bulletproof Your Body

13th                    Everything Is Awesome: The Power of Positive Thought

20th                     Live an Active Life with A Healthy Neck

27th                    Guest Speaker on: Holistic Use of Essential Oils (1hr)



3rd                         Bulletproof Your Body

10th                       Live an Active Life with Healthy Knees

17th                       Chair Exercises for Home and Office

24th                  The Health Benefits of Getting Outside Each Day

31st                   Sleep Well Strategies



14th                      Bulletproof Your Body

21st                       How to Boost Your Immune System Without The Flu Shot

28th                  The Time is Now to Change Your Life


Seating is limited.  Please call or email to reserve your seat!

Click on the PDF below for a monthly schedule of classes and events!

2020 Workshop Schedule


About Awakening

We are the center for Family Wellness in the Lakes Region. Our mission is to inspire our community to reach optimal health and well-being through accessible, quality chiropractic care and wellness education.

We proudly serve patients throughout the Lakes Region including: Tilton, Belmont, Sanbornton, Laconia, Franklin, Gilford, Gilmanton, Loudon, Meredith, Alton, Center Harbor, Concord, Bristol, Plymouth, Ashland, Campton, Hill, Northfield, and Canterbury.

Hours & Location

6:45 - 10:45 am | 1:30 - 5:30 pm
6:45 - 8:45 am | 4:00 - 6:00 pm
6:45 - 10:45 am | 1:30 - 5:30 pm
6:45 - 10:45 am | 1:30 - 5:30 pm
6:45 - 8:45 am

Report Hours are reserved from 8:30 -10:00 am and 2:30 - 3:30 pm every Monday, Wednesday and Thursday