Wellness Workshops, Events, and Promotions!

Healthy Living Workshops:

All of our workshops are free and open to the community.

Classes are 30 minutes long, and are held every Monday at 5:30 PM unless otherwise listed.

June 2019

3rd                         Bulletproof Your Body

10th                       The Negative Effects of Technology On Us and Our Future Generation

17th                       The Herbal and Essential Oil Medicine Cabinet

24th                 Live An Active Life With a Healthy Lower Back

July 2019

8th                          Bulletproof Your Body

15th                       Everything Is Awesome: The Power of Positive Thought

22nd                      Protein, Carbs, and Fat: What Does it All Mean?

29th                 The Power of Human Connections in Our Everyday Life


August 2019

5th                          Bulletproof Your Body

12th                       Let’s Do Lunch: How To Pack a Healthy Lunch for the Whole Family

19th                       The Power of Healing from Above, Down, and Inside Out

26th                 Fasting for Health and Longevity


Seating is limited.  Please call or email to reserve your seat!

Click on the PDF below for a monthly schedule of classes and events!

2019 Workshop Schedule


About Awakening

We are the center for Family Wellness in the Lakes Region. Our mission is to inspire our community to reach optimal health and well-being through accessible, quality chiropractic care and wellness education.

We proudly serve patients throughout the Lakes Region including: Tilton, Belmont, Sanbornton, Laconia, Franklin, Gilford, Gilmanton, Loudon, Meredith, Alton, Center Harbor, Concord, Bristol, Plymouth, Ashland, Campton, Hill, Northfield, and Canterbury.

Hours & Location

6:45 - 10:45 am | 1:30 - 5:30 pm
6:45 - 8:45 am | 4:00 - 6:00 pm
6:45 - 10:45 am | 1:30 - 5:30 pm
6:45 - 10:45 am | 1:30 - 5:30 pm

Report Hours are reserved from 8:30 -10:00 am every morning and 2:30 - 3:30 pm on Monday, Wednesday and Thursday